B: 3 eggs, half a leftover rib-eye steak L: chicken breast on green salad S: red apple D: 3 BBQ cajin chicken thighs, green beans Dessert: strawberries
B: green smoothie (coconut water, banana, strawberry, red kale) L: poached salmon, salad with mixed greens, tomatoes, avocado, hard boiled egg, red and green peppers, balsamic vinegar S: apple with sunbutter D: grilled chicken kebob
2 veggie burgers from Burger King 1 cup apples and cream oatmeal 1 tbsp honey 100g protein 3 oysters steamed 2 cups tortilla chips 3 tbsp hummus 4 apple slices 10 baby carrots
Day 27 B: 4 eggwhites with veggies and avocado and 2 slices of turkey bacon S: primal plan protein bar and some banana L: primal plan chicken and a few bites of fruit S: primal plan chicken S: banana D: chicken, beef, salad S: 2 slices of turkey bacon
Day 27 down, 3 more to go finally!!!
Weigh in Day tomorrow...Oh boy! I ate too much today, lol.
Bfast: chicken & broccoli Snacks throughout the day at ice monster: banana, some nuts, some chicken & sweet potato Lunch: Primal plan chicken Snack: Primal plan chicken Dinner: Chicken w/sweet potatoes
B: Two eggs
ReplyDeleteS: nuts raisins
L: Tuna, berries, water
b: coffee
ReplyDeletes:nuts
L: fish and salad
s:pineapple
D; grilled chciken and grilled veggies
2 eggs 1/2 apple
ReplyDeleteprotein, cashew shake
marcona almonds.
mustard and rosmary rubbed rotisserie chicken with brussel sprouts.
B: 3 eggs, half a leftover rib-eye steak
ReplyDeleteL: chicken breast on green salad
S: red apple
D: 3 BBQ cajin chicken thighs, green beans
Dessert: strawberries
Breakfast (6Blocks)
ReplyDeleteStrawberry 2BC, peaches 2BC, greek yogurt 1BC & BP, 4 protein 4BP, nuts 9BF
HB egg
Lunch (5Blocks)
Turkey 4BP, bacon 1BP, mini pita 1BC, pickles 1BC, asparagus 2BC, mayo 3BF, seeds 5BF
Snack (3Blocks)
Apple 2BC, 1/8 dried cranberries 1BC, roast beef 3BP, nuts 3BF
Post WOD shake
Blueberries 2BC, pineapple 2BC, protein 1BP
Dinner (6 Blocks)
Roast beef 5BP, cheese 1BP, mini pita 1BC, pickles 1BC, mayo 3BF, seeds 6BF
Hey, so do we keep blogging through until Tuesday, but weigh in on Sunday? Or is Sunday the last day?
ReplyDeleteI was wondering the same thing. I think Sunday is the last day!
DeleteDay 27
ReplyDeleteGreat Day, Great Competition, Ice Monster 3.0, and great competitors.
Breakfast: 1 grande black coffee
Lunch: Tuna salad, no dressing
Dinner: 3 grilled chicken patties and a cucumber sliced with lemon and salt
B: 2 egg omlet, red peppers, jalapenos, 2 saugage, oatmeal
ReplyDeleteL: caesar salad
D: tuna, rice, three beers.
Pretty good for a day at Disney.
Q: How will I deal with the superbowl?
A: Hopefully better than the Dolphins >rimshot<
b: tuna, banana
ReplyDeleteL: burger,salad,carrots
B: green smoothie (coconut water, banana, strawberry, red kale)
ReplyDeleteL: poached salmon, salad with mixed greens, tomatoes, avocado, hard boiled egg, red and green peppers, balsamic vinegar
S: apple with sunbutter
D: grilled chicken kebob
2 veggie burgers from Burger King
ReplyDelete1 cup apples and cream oatmeal
1 tbsp honey
100g protein
3 oysters steamed
2 cups tortilla chips
3 tbsp hummus
4 apple slices
10 baby carrots
Day 27
ReplyDeleteB: 4 eggwhites with veggies and avocado and 2 slices of turkey bacon
S: primal plan protein bar and some banana
L: primal plan chicken and a few bites of fruit
S: primal plan chicken
S: banana
D: chicken, beef, salad
S: 2 slices of turkey bacon
Day 27 down, 3 more to go finally!!!
Weigh in Day tomorrow...Oh boy! I ate too much today, lol.
what is this primal plan chicken I keep hearing about?
DeleteBfast: chicken & broccoli
ReplyDeleteSnacks throughout the day at ice monster: banana, some nuts, some chicken & sweet potato
Lunch: Primal plan chicken
Snack: Primal plan chicken
Dinner: Chicken w/sweet potatoes
Breakfast: 2 eggs, 1 oz cheese, 3 tbs avocado, green tea
ReplyDeleteSnack: urawk bar
Lunch/Snack/Dinner: Primal plan chicken.