30 days to change your eating, to change your life.
B: Two eggsS: nuts raisinsL: Tuna, berries, water
b: coffees:nutsL: fish and salads:pineappleD; grilled chciken and grilled veggies
2 eggs 1/2 appleprotein, cashew shakemarcona almonds.mustard and rosmary rubbed rotisserie chicken with brussel sprouts.
B: 3 eggs, half a leftover rib-eye steakL: chicken breast on green saladS: red appleD: 3 BBQ cajin chicken thighs, green beansDessert: strawberries
Breakfast (6Blocks)Strawberry 2BC, peaches 2BC, greek yogurt 1BC & BP, 4 protein 4BP, nuts 9BFHB eggLunch (5Blocks)Turkey 4BP, bacon 1BP, mini pita 1BC, pickles 1BC, asparagus 2BC, mayo 3BF, seeds 5BFSnack (3Blocks)Apple 2BC, 1/8 dried cranberries 1BC, roast beef 3BP, nuts 3BFPost WOD shakeBlueberries 2BC, pineapple 2BC, protein 1BPDinner (6 Blocks)Roast beef 5BP, cheese 1BP, mini pita 1BC, pickles 1BC, mayo 3BF, seeds 6BF
Hey, so do we keep blogging through until Tuesday, but weigh in on Sunday? Or is Sunday the last day?
I was wondering the same thing. I think Sunday is the last day!
Day 27Great Day, Great Competition, Ice Monster 3.0, and great competitors.Breakfast: 1 grande black coffeeLunch: Tuna salad, no dressingDinner: 3 grilled chicken patties and a cucumber sliced with lemon and salt
B: 2 egg omlet, red peppers, jalapenos, 2 saugage, oatmealL: caesar saladD: tuna, rice, three beers.Pretty good for a day at Disney.Q: How will I deal with the superbowl?A: Hopefully better than the Dolphins >rimshot<
b: tuna, bananaL: burger,salad,carrots
B: green smoothie (coconut water, banana, strawberry, red kale)L: poached salmon, salad with mixed greens, tomatoes, avocado, hard boiled egg, red and green peppers, balsamic vinegarS: apple with sunbutterD: grilled chicken kebob
2 veggie burgers from Burger King1 cup apples and cream oatmeal1 tbsp honey100g protein3 oysters steamed2 cups tortilla chips3 tbsp hummus4 apple slices10 baby carrots
Day 27 B: 4 eggwhites with veggies and avocado and 2 slices of turkey baconS: primal plan protein bar and some bananaL: primal plan chicken and a few bites of fruitS: primal plan chickenS: bananaD: chicken, beef, saladS: 2 slices of turkey baconDay 27 down, 3 more to go finally!!!Weigh in Day tomorrow...Oh boy! I ate too much today, lol.
what is this primal plan chicken I keep hearing about?
Bfast: chicken & broccoliSnacks throughout the day at ice monster: banana, some nuts, some chicken & sweet potatoLunch: Primal plan chickenSnack: Primal plan chickenDinner: Chicken w/sweet potatoes
Breakfast: 2 eggs, 1 oz cheese, 3 tbs avocado, green teaSnack: urawk barLunch/Snack/Dinner: Primal plan chicken.